About

WRENN TIERNAN

CPT | Runner | Mom | Wife | Writer

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Hello! My name is Wrenn. I am a new mom passionate about all things health and wellness. I am a certified personal trainer as well as a certified run coach. I enjoy writing about health and wellness related topics as well as motherhood. I enjoy taking my own personal experiences and expanding my knowledge to write and create content that can help and inspire others. Some of my favorite topics to write about include; fitness for mothers, stay-at-home mother truths and struggles, life transitions, weight loss help, and beginning running.